The signs are everywhere that give us that chance. Taking time to be aware of your reactions, thoughts and emotions will bring you into a space of clarity and balance where you can make informed decisions guided and supported by your soul... decisions that will usher in release and healing for yourself and your life.
Overall, we're seeing Western empirical science steadily confirm what's been observed and known about the mind/body/spirit interconnection within the ancient Eastern traditions. I think the upshot of these recent studies is that how you engage your mind, body and mental/emotional outlook in the world shapes and influences your total system.
I am aware that "get in and get out" is an attitude one must adopt to complete a very busy work day and still have time and energy to manage a home life. I feel this is not right. I understand that days like this occasionally occur but when this is the accepted norm it is time to re-think our nursing business model.
At this moment, you are being called to make an impact where you have been assigned. It's not perfect. But things are never perfect. Instead of waiting for your job to be perfect, make your reaction to your job perfect. Show up everyday as an act of service. Take what you are given and turn it into art.