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Work Stress Management

7 Things You Can Do Today To Manage Stress

Posted 04.13.2015 | OWN

By Kelly Mickle Regain your cool even quicker than you lost it with these simple techniques. 10 Minutes: Chew A Stick Of Gum Researchers from...

9 Tricks Successful People Use To Stress Less

Heidi Grant Halvorson, Ph.D. | Posted 02.16.2013 | Healthy Living
Heidi Grant Halvorson, Ph.D.

The difference between those who are successful and those who aren't is not whether or not you suffer from stress, but how you deal with it when you do. Here are nine scientifically-proven strategies for defeating stress whenever it strikes.