Between the weather and the benefits, there is no excuse to stay indoors! Ditch the treadmill and hit the park.
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Bored of the gym? What if you traded in that row of treadmills for something a little greener? For many of us, the great outdoors is a preferred setti...
Spring is a perfect time to escape from the gym so you never have to sit on a sweaty machine again. Exercising outdoors is challenging, saves time, and studies are finding that it can actually make you feel better.
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