My opponent described her volunteer work at a local school and how angry she was at the mothers who didn't come to pick up their kids when the school called to say they were sick. "I'm angry, too," I said. "But why are you angry at the moms and not at the boss who would fire them or dock their pay if they answered that call?"
I share practices and strategies to support exploring and integrating your inner knowing, rather than dreading the feelings of being out of control in overwhelm, numbing or anger, to help women get more grounded in their intimate relationships from the inside out. So what strategies can we employ to tune into our deeper sense of knowing? Here are a few to consider: