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Workout Goals

Restoring Your Rhythm: 3 Tips For Choosing A Workout Program That's Right For You

Matthew Basso | Posted 10.28.2012 | Healthy Living
Matthew Basso

For you to restore your rhythm and reach your goals you're going to have to follow a program. You need a plan. You need well-thought workouts that act as a map that you can read and understand before you set foot into the gym.