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What Makes Workout Music Effective?

What Makes Workout Music Effective?

03.21.2013
By Ferris Jabr (Click here for the original article) “I dare them to find the iPod on me,” Richie Sais told the New York Times in...
The Top 10 Workout Songs For March 2013

The Top 10 Workout Songs For March 2013

Chris Lawhorn  03. 3.2013
Put simply, there weren't a lot of pop songs that came out this month. In their absence, an eclectic bunch of tracks came out of the woodwork:...
HuffPost Workouts: A Remix For The 'Not-So-Early' Bird

HuffPost Workouts: A Remix For The 'Not-So-Early' Bird

Parker Radcliffe  02.27.2013
There is a trick to creating the desire to work out early and to ensure the effectiveness of the exercise at hand. You need to let yourself...
Oscar-Winning Songs You Can Work Out To

Oscar-Winning Songs You Can Work Out To

  02.24.2013
While the big moments of the 2013 Oscars undeniably belong to movies (and wardrobe malfunctions), music has been nominated for its very...
The Top 10 Workout Songs For February 2013

The Top 10 Workout Songs For February 2013

Chris Lawhorn  02.20.2013
If you're the sort of person who thinks a trip the gym should sound like a night at the club, this is the playlist for you.
Valentine's Day Music You Can Move To

Valentine's Day Music You Can Move To

Meredith Melnick  02.13.2013
We made you a playlist -- and, yes, it includes Beyonce and Jay-Z.
22 Anti-Valentine's Day Songs You Can Work Out To

22 Anti-Valentine's Day Songs You Can Work Out To

Sarah Klein  02.12.2013
Love songs are no fun to work out to. Take a page from the anti-Valentine's Day handbook and get sweaty to these unapologetic, pissed off,...
The Top 10 Grammy-Nominated Workout Songs

The Top 10 Grammy-Nominated Workout Songs

  02.10.2013
By Chris Lawhorn for Shape.com One of the nice things about the Grammy Awards is that they highlight songs that were hits on the radio...
Jackie Warner's January Workout Playlist

Jackie Warner's January Workout Playlist

  01.31.2013
Celebrity trainer Jackie Warner knows it's not easy to stick to a diet and exercise plan. But she's also got a trick to making at least...
The Top 20 Workout Songs For January

The Top 20 Workout Songs For January

  01.30.2013
Every January, about 15 percent of people making New Year's resolutions vow to get fit. It's no easy task, but a playlist full of motivating...
Huffpost Workouts: My 'Get Through It' Playlist

Huffpost Workouts: My 'Get Through It' Playlist

Lily Avnet  01.27.2013
Exhaustion seems to make me a more forgiving listener.
The Top 10 Workout Songs For January

The Top 10 Workout Songs For January

Chris Lawhorn  01. 8.2013
Typically, the beginning of a new year is when folks resolve to get into better shape. This month's mix features a lively bundle of songs...
Something For Everyone: HuffPost's Ultimate 2012 Running Playlist

Something For Everyone: HuffPost's Ultimate 2012 Running Playlist

Mike Hogan  12.28.2012
You know you've reached a certain level of, oh, let's call it maturity when "party music" becomes "gym music." We can't spend our entire...
The Top 10 Workout Songs For December

The Top 10 Workout Songs For December

Chris Lawhorn  12.12.2012
Closing out the year is an eclectic bunch of tracks, which ought to help you polish off December in style.