iOS app Android app

Workplace Exercise

WATCH: The Ultimate WORKout

The Huffington Post | Emily Thomas | Posted 01.25.2014 | Healthy Living

After a grueling day at the office, a post-work gym session can make you feel like a Titan -- all those feel-good endorphins, that surge of energy and...

We Tried It: DeskCycle

Sarah Klein | Posted 06.01.2013 | Healthy Living
Sarah Klein

By causing us to move some of the largest muscles in our bodies while sedentary, the DeskCycle ostensibly negates some of the harmful effects of sitting all day. Just don't expect it to replace your trip to the gym.

Treadmills at the Office

Anne Sobel | Posted 05.11.2013 | Healthy Living
Anne Sobel

If employees want to reach their full potential, the smart nerds have something to learn from the dumb jocks. Study after study suggests that athletes make excellent employees and even better leaders.