As a wellness coordinator, your attitude can not only make or break employee participation, but can actually impact how well an employee does throughout your wellness program. Taking a positive, proactive approach to your wellness program can make it both more popular and more effective.
Creating a brand for your corporate wellness program has the same types of benefits as creating a corporate brand. Your wellness program brand ensures your program is recognizable. It helps you create something with which your employees can relate.
Stress happens, and that's okay. Too much stress, though, and you're just asking for trouble. When you feel the work piling on and your anxiety start to rise, it's important to take a minute to do something about it.
His landmark book Aerobics came out in 1968, and Baby Boomers quickly heeded his call to get moving. Whether they were walking, running or finding other ways to get their hearts pumping, an entire generation of Americans made exercise an important part of their daily routine.