Poker players frequently give off signals that tip off the kind of cards they have. It is the same thing in these conferences. I would actually pay the attorneys and clients to bring me to meditations as I can spot problems and make corrections before they get money in their hands.
I have found the most productive, fun, and effective exercise for mastering discipline comes from playing poker. Fifty-two cards, eight opponents and a lifetime of lessons that can be applied to just about everything.