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Worried Kids

The Number 1 Skill to Help Your Anxious Kiddo

Rachel Weinstein | Posted 05.11.2016 | Parents
Rachel Weinstein

This isn't a magic wand to make all the worry go away, but let's be real--this is LIFE! Our job isn't to give our kids worry-free lives--it's to prepare them to be the most centered, empowered humans they can be in this messy world. And in my humble opinion, learning to work with the mind is one of the best ways to do this.

6 Healthy Habits To Teach Kids Who Worry Too Much

Daniel B. Peters, Ph.D. | Posted 03.09.2014 | Parents
Daniel B. Peters, Ph.D.

By maintaining these six healthy habits, your family can put their worries aside and experience life to the fullest in 2014.