iOS app Android app

Worry Free Day

5 Ways To Have A Worry-Free Day

Daniel B. Peters, Ph.D. | Posted 04.28.2014 | Healthy Living
Daniel B. Peters, Ph.D.

Most of us are worrying too much on a daily basis. Worrying is not productive, and most of this worry limits our ability to think, produce, perform, and live life. I have several simple and effective strategies for managing daily worries that work for children, tweens, teens, and adults alike.