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Worry Journal

5 Apps To Help You Cope With Anxiety

The Huffington Post | Leigh Weingus | Posted 10.27.2014 | Healthy Living

Anyone familiar with feelings of worry, stress and anxiety knows that getting to a calm, peaceful place isn't always easy. As society becomes increasi...

Welcome To HuffPost's Stress-Less Challenge!

Posted 04.15.2013 | Healthy Living

Welcome to Day 1 of HuffPost Healthy Living's 14-Day Stress-Less Challenge! In honor of National Stress Awareness Month, our goal is to use the next t...