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Derailment And How To Manage It

Jane Simon, M.D. | Posted 08.19.2016 | Healthy Living
Read More: Psychology, Derailment, Processes, Veer, Off Track, Stray, Thought, Car, Road, Ideas, Fail, Arrive, Destination, Politics, Tactic, Complaints, Power, Abuse, Wrongdoing, Alternative, Topic, Diversion, Life, Goal, Possible, Course, John Cheever, Journal, Loss, Continuity, Critical, Point, Coming of Age, Year, Day, Hour, Growth, Damaged, Back, How, Moment, Lost, Beyond, Scope, Blog, Highlights, Expression, Common, Problem, Movie, Release, Florence Foster Jenkins, Heroine, Syphilis, Husband, First, Children, Bear, Fulfilling, Family, Led, Devote, Singing, Musical, World, Fortune, Inherited, Father, Assume, Extreme, Disaster, Event, Represent, Chance, Recover, Direction, Passion, The Little Prince, Classic, Story, Popular, Viewed, Realm, Literature, Young, Boy, Protagonist, Drew, Boa Constrictor, Swallowing, Elephant, Adults, Drawing, Hat, Unimpressed, Child, Skill, Grown-Ups, Artistic, Practical, Studies, Geography, History, Arithmetic, Grammar, Abandoned, Age, Six, Magnificent, Career, Artist, Profession, Pilot, Years, Later, Plane, Crashed, Isolated, Place, Little, Prince, Draw, Imagination, Alter Ego, Desire, Real, Depression, Serious, Psychological, Crash, Hospitalization, Recalled, Youth, Singer, Hospital, Opportunity, Connect, Ambition, Recovery, Voice, Musician, Successful, Undo, Past, Recognize, Action, Track, Aspired, Awry, Commanded, Consecutiveness, Contracted, Deprived, Equivalent, Explores, Extends, Harbored, Insisted, Introducing, Justifying, Long-Forgotten, Metaphorical, Redirected, Skidded, Studied, Supporting, Visited, Healthy Living News
Jane Simon, M.D.

Although we can't undo the past, we can recognize a derailment and take action to get back on track.

Intimacy, a Hierarchy (With Thanks to Abraham Maslow)

Jane Simon, M.D. | Posted 06.03.2016 | Healthy Living
Read More: Intimacy, Hierarchy, Thanks, Abraham Maslow, Broad, Range, Meanings, Referring, Familiarity, Person, Place, Time, History, Focus, Relationships, Found, Vital, Ingredient, Parent-Child, Friendship, Sexual, Psychological, Life-Time, Mates, Many, Think, First, Dictionary, Lists, Common, Misperception, Belief, Know, Someone, Well, Regard, Otto Frank, Ann Frank’S, Father, Discovered, Diaries, Published, Realized, Little, Daughter, Words, Must, Say, Surprised, Deep, Thoughts, Quite, Different, Conclusion, Good, Terms, Most, Parents, Children, Need, Control, Barrier, Fear, Therapy, Other, Ways, Positive, Results, Crises, Offer, Fertile, Land, Growth Occurred, Family, Returned, College, Husband, No Longer, Available, Cook, Dinner, Care, Son, After, School, Encouraged, Home, Adjust, Year, Later, Bond, Visit, Japan, Ten, Years, Heard, Cultural, Marital, Crisis, Retiring, Expecting, Wives, All Day Long, Days, Free, Stay, Married, Learn, Take, Wives’ Needs, Account, Result, Complex, Always, More, Caring, Important, Knowing, Curious, Element, Surprise, Fuel, Sense, Newness, Add, Excitement, Open, Degrees, Basic, Level, Creature, Food, Water, Warmth, Rest, Next, Safety, Security, Ladder, Friends, Esteem, Prestige, Accomplishment, Top, Self-Fulfillment, Self-Actualization, Achievement, Full, Potential, Ability, Create, Given, Field, Endeavor, Blog, December 12, 2015, Gratitude, Times, Peek, Life, Rose Kennedy, Compared, Joseph, Power, Couples, Today, Lived, Patriarchal, Society, Equal, Collaborative, Partnership, Philanthropic, Expect, Cooperation, Collaboration, Accustomed, Antithesis, Beings, Belong, Benefitted, Cater, Comforts, Deepened, Dominated, Don’T, Endeavors, Even, Explored, Farther, Gateses, Gratify, Happily, Having, Interested, Knew, Liked, Maslow’S, Objected, Physiological, Probably, Progressed, Receptive, Rung, Since, Sixth, Stems, Superimposed, Their, Thing, Today’S, Varieties, Worked, Zuckerbergs, Healthy Living News
Jane Simon, M.D.

We're complex beings, and there is always more to learn. Caring is more important than "knowing." Are we interested, receptive, curious? The element of surprise can fuel a sense of newness and add excitement when we're open to it.

Unraveling and How to Prevent It

Jane Simon, M.D. | Posted 05.06.2016 | Healthy Living
Read More: Unravel, Means, Taking Apart, Psychological, Sense, Feeling, Horrifying, Ship, Lost, Sea, Storm, Engine, Shattered, Compass, Sign, Rescue, Sight, Don Quixote, Miguel Cervantes, Contemporary, Anniversary, April, Classic, Example, Man, Verges, Border, Sanity, Insanity, Battles, Windmills, Fortunate, Sancho Panza, Him, Nonfiction, World, Psychological State, Happen, Any, Given, Nature, Degree, Stress, Lying, Beyond, Personal, Endurance, External, Forces, Changes, Environment, Relocation, Loss, Loved, Financial, Problems, Job, Intrinsic, Factors, Physiology, Biochemistry, Illnesses, Vulnerable, Throughout, Lifetime, Impact, Stresses, Losing, Parent, Child, Greater, Extent, Adult, Invisibility, State, Increases, Treachery. Experienced, Misunderstood, Reason, Sufferer, Alone, Isolated, Crazy, Wishing, Trade, Discomfort, Physical, Receive, Sympathy, Individual, Positive, Event, Others, Promotion, Responsibilities, Teacher, Teaching, Class, Heading, Department, Overwhelmed, Burden, Asked, Return, Original, Vignette, Course, Stay, Father, First, Year, Medical, School, Arrangement, Working, Leave, Home, Shocked, News, Options, Dash, Comfort, House, Choice, Mean, Goal, Possibility, Found, Tiny, Room, Ywca, Brief, Shifted, Focus, Family, Relations, Studies, Danger, Anchors, Answer, Prevent, Meditation, Beliefs, Faith, Religion, Nurturing, Relationships, Friends, Pets, Interests, Projects, Writing, Reading, Sports, Homeland, Identifying, Torment, Abandoning, Added, Afloat, Analogous, Broken-Down, Burdened, Celebrated, Decided, Discombobulating, During, Embodies, Four-Hundredth, Helpmate, Influenced, Mal-Functioning, Malady, Mother’S, Nearer, Nixed, Relative, Reviewed, Rudder, Shakespeare’S, Sidestepped, Stabilize, Tries, Unmoor, Unraveling, Uproots, Wasn’T, Withdrawing, Healthy Living News
Jane Simon, M.D.

The questions to ask is: What uproots and what anchors us? Discovering the answer and following the steps that connect and stabilize us, may prevent the treacherous state.

Betrayal (Some Thoughts)

Jane Simon, M.D. | Posted 03.18.2016 | Healthy Living
Jane Simon, M.D.

We do well to keep in mind the ubiquitous nature of betrayal that has been with us since the beginning of time and to recognize our capacity to betray and be betrayed.

What Is Time and How Do We Count It?

Donna Henes | Posted 02.27.2016 | Green
Donna Henes

It's quite a task these days to stay in tune with real time when we have become so estranged from Nature and Her cycles. Perhaps we might use this leap year as a sort of reality check.

Why I/We Hate Exercise (And How to Circumnavigate Our Reluctance)

Jane Simon, M.D. | Posted 01.15.2016 | Healthy Living
Read More: Exercise, Hate, Why, Circumnavigate, Year, Thoughts, Health, Improve, Naturally, Loom, Acquired, Apple, Watch, Part, Feedback, Progress, Humans, Always, Objective, Reporters, Assumed, Electronic, Device, Keep, Honest, First, Week, Together, Reports, Failed, Meet, Goal, Medley, Feelings, Flood, Brain, Notes, Symphony, Wonder, Need, Voice, Shape Up, Fight, Back, Perfect, Neglected, Give, Credit, Flight, Stairs, Time, Spent, Stretching, Mat, Arguing, Waste, Law, Inertia, Handy, Simply, Principle, States, Object, Remain, Rest, Force, Behavior, Body, Bodies, Motion, Effort, Work, Cope, Saboteurs, Myriad, Voices, Race, Positive, Constructive, Action, Wait, Late, Game, Rapid, Heart, Rate Exacerbated, Emphysema, Smoking, Emergency, Care, Saved, Physical, Therapy, Recognize, Value, Daily, Routine, Sabotaging, Messages, Difference, Eat, Temperature, Weather, Hot, Cold, Die, Start, 88 Year Old, Proves, Never, Discomfort, Knees, Days, Stretch, Triad, Flexibility, Strength, Balance, Muscle, Groups, Helpful, Think, Most, Important, Day, Grants, Hours, Living, Meditation, Moment, Repeat, Ordeal, Tedium, Set, Sites, Future, Imagining, Beautiful, Healthy, Benefit, Build, Consistency, Advantageous, Bursts, Extended, Workouts, Yogis, Long, Distance, Runners, Tools, Listening, Music, Distract, Rewards, Breakfast, Royal, Canadian, Air Force, Plans, Fitness, 1962, Gentle, 11, New York Times, 7 Minute, Valuable, Reference, Terms, Walking, Achieve, Engaging, Adl, Good, News, Choices, Best, Eliminate, Nothing, Discipline, Equals, Comfort, Pleasure, Lifespan, Medical, Procedures, Accurate, Afterward, Another, Anything, Anyway, Applied, Begins, Capitalizing, Cares, Climbed, Describe, Discordant, Discovered, Easier, Economical, Either, Else, Emanating, Equipment-Free, Erect, Few, Helped, Impede, Include, Incorporating, Infrequent, Intra-Psychic, Laughable, Lengthened, Minutes, Newton’S, Nitty-Gritty, Pain-Free, Performed, Provide, Put, Reluctance, Sadly, Saviors, Strenuous, Strident, Suffered, Swallowed, Through, Workup, Healthy Living News
Jane Simon, M.D.

This equation is simple:a few minutes of discipline equals hours of comfort, pleasure, a lengthened lifespan, and less time spent on medical procedures.

Story of the Year

Sheyna E. Gifford, MD, MA, MS | Posted 01.05.2016 | Science
Sheyna E. Gifford, MD, MA, MS

Where were you a year ago? Were you better off? Worse off? In a different city, a different country? Not yet in a relationship, about to be a parent, ...

Guide: 9 Great Apps for Keeping Your Resolutions | @nttd

Netted by the Webbys | Posted 01.05.2016 | Technology
Netted by the Webbys

New Year's Resolutions... woof. They all sound so great on New Year's Eve (after three or four glasses bottles of champagne). Exercise daily? Def. Fin...

Psychotherapy in (and of) Everyday Life

Jane Simon, M.D. | Posted 09.11.2016 | Healthy Living
Jane Simon, M.D.

We don't often stop to realize that our daily interactions with other people -- to whom we might feel love, hate or indifference -- can help us becom...

Sinking In: Day 5 of 365 on NASA's Simulated Mars

Sheyna E. Gifford, MD, MA, MS | Posted 09.04.2016 | Science
Sheyna E. Gifford, MD, MA, MS

For the first few days in the dome, I didn't feel like we were on Mars. We weren't on Earth, exactly, either. We were in some sort of strange neither-world. Now, finally, it's beginning to feel a lot more Martian.

I'm Leaving Behind Friends And Family For A Year On NASA's Simulated Mars

Sheyna E. Gifford, MD, MA, MS | Posted 09.03.2016 | Science
Sheyna E. Gifford, MD, MA, MS

What do you say during your last few minutes "on Earth"? Things will break. We will not. How I know that I just can't say. I think it's because we prefer to laugh more than we like just about anything else. Even science. Even being astronauts for a year during NASA's longest planned Mars simulation.

Tax Tips for Gifting Yourself This Year

Mark Steber | Posted 02.22.2015 | Money
Mark Steber

So give yourself one final gift this year and consider your taxes as you do what you normally do during the end of the year and the holiday season. A bit more attention to the tax rules and possibly tweaking what you do, might give you a bigger refund at tax time.

Best YouTube Original Channels of The Week: Player vs. Pain to Draw My Life Jesus

Shira Lazar | Posted 06.02.2013 | Technology
Shira Lazar

In Channel Surfing #8, What's Trending presents the best of YouTube's original channels this week!

The New Years In Autumn

Donna Henes | Posted 11.27.2011 | Religion
Donna Henes

The fall, when the long hard labor of the growing and reaping seasons is finally finished and when the storehouses are as full as they will ever be, is an especially appropriate time to begin the year.

2010 (and Here's to 2011)

Nicholas Weinstock | Posted 05.25.2011 | Entertainment
Nicholas Weinstock

No, dude, I'm not cutting you on line. I'm just saying hi. You don't remember me, do you? I brought that Yahtzee pitch into you a couple months ago.

The Internet's Love Affair with WebTV

Ramon Nuez | Posted 05.25.2011 | Technology
Ramon Nuez

Information is a commodity. It's an article of trade that is valued above all other products and services. Information has always been coveted but con...