The SMART approach is to remember, like the Happiness Research Institute shows, that when we start appreciating and doing our best to experience sustainable happiness, that extends out into the world and touches everyone and everything we encounter.
There was something almost apocalyptic about 2013. But much happened that was hopeful this year -- a new pope focused on inequality, successful minimum wage campaigns spread across the country, and the number of states allowing gay marriage doubled.
It was a tough year, but events from 2010 contain the seeds of transformation. None of the following stories is enough on its own to change the momentum, but each story points to a piece of the solution.