iOS app Android app

Yoga Adhd

Kids Yoga May Help Relieve ADHD

Elaine Gavalas | Posted 11.20.2013 | Healthy Living
Elaine Gavalas

September ushers in autumn, back-to-school, and National Yoga Month. In honor of National Yoga Month, here are three ways yoga may help relieve ADHD in kids.

Why Om Is So Good For Mental Health

Posted 01.15.2013 | Healthy Living

A new review of studies has confirmed yoga's benefits on mental health conditions such as depression and ADHD. Researchers from Duke University a...