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Yoga and Teens

How I Made Yoga My Secret Weapon

Erica Barry | Posted 03.26.2014 | Teen
Erica Barry

We need a one-stop solution to all of our issues. My solution? Yoga. Yoga is not simply low-intensity exercise for mothers and middle-aged women. Yoga is multitasking at it's finest.

The High School Brain On Yoga

Kripalu | Posted 02.02.2013 | Healthy Living

The brain's malleability during adolescence marks a crucial stage in both cognitive and emotional development. Luckily, researchers are now able to paint a clearer picture of some of the factors that allow students to thrive throughout high school and into adulthood.

Om Schooling

Boston Magazine | Abigail Jones | Posted 11.17.2011 | Healthy Living

Such programs have not been without controversy. Over the past year, the most famous--Needham High School's Stress Reduction Committee (SRC)--has been...