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Yoga and Wellness

How Yoga Saved My Life

Suzanne Bryant | Posted 10.07.2013 | Healthy Living
Suzanne Bryant

Yoga was a doorway to enter a new territory and listen quietly to an internal voice that encouraged me to go deeper. During these months, life revealed moments of clarity amidst the pain. One thing became clear: Love is what we are here to experience and share.

The Poetry of Pilates

Carol Smaldino | Posted 06.08.2013 | Healthy Living
Carol Smaldino

Even though Pilates instructors and the moves tend to be on the quiet side, subtle movements and attention can give us the space to flourish in ways that both surprise us and have the air, the sense, the passions of poetry as well.

Yoga: Serving At-Risk Youth at Home and Abroad

Rob Schware | Posted 03.16.2013 | Healthy Living
Rob Schware

This is an interview with Kimberly Moon, who after a decade of human services work and practicing yoga began to merge these in the clinical work she was doing with at-risk youth in a residential treatment center in Massachusetts.

Has Yoga Lost Its Soul?

Justin Hakuta | Posted 03.10.2012 | Healthy Living
Justin Hakuta

What happens next in a world where yoga is being used to sell everything from yogurt, air fresheners, pain killers and cars? Has commercialization diluted the practice to the point of triviality, becoming just another easily bought, packaged and sterilized commodity? Hardly.