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Yoga at Home

Purifying Your Body and Mind: An Organic Yoga Detox

Maria Rodale | Posted 01.15.2016 | Healthy Living
Maria Rodale

When we don't take time to maintain our vehicle (the body) and its engine (the mind), they fall into disrepair. For example, when your tires are not maintained at their recommended pressure, they wear prematurely and have to be replaced before their recommended tread life

Make 'Room' for Meditation at Home

Joshua Smith | Posted 07.28.2015 | Healthy Living
Joshua Smith

Take time to incorporate elements that you find beautiful, or as one of my client says, "Oooh, that makes me happy!" Things that evoke that reaction are the things that speak to the soul.

PHOTOS: 7 Yoga Rooms That Will Relax You

The Huffington Post | Michelle Manetti | Posted 10.14.2013 | HuffPost Home

Yoga is a great way to de-stress and just get back in touch with yourself. But if your schedule is particularly hectic, you may not be able to get to ...

Use Yoga To Help You Get Away -- Even If It's Only For An Hour

health.com | Sara Ivanhoe | Posted 11.17.2011 | Healthy Living

Far away from the stacks of bills and piles of laundry, you can shed your day-to-day worries and enter a place of peace. If you can't hop on a plane, ...

Why Yoga Is Good For Your Sex Life, Your Wallet, And Your Height

Huffington Post | Verena von Pfetten | Posted 11.17.2011 | Healthy Living

- Elderly women showed measurable improvements in their walking speed and balance after a nine-week yoga program -- and they gained a centimeter in he...

Digital Downward Dog: Wii Yoga

Times Of London | Corinne Abrams | Posted 05.25.2011 | Home

It used to be that to practice yoga you only needed a mat, a square of floor and perhaps some tinkling background music. In Nintendo's new version, p...