Yoga Bear

12-Day At-Home Yoga Challenge

Halle Tecco | Posted 11.17.2011

Read More: Awareness, Yoga, Healing Yoga, Non-Profit, Breath, Yoga Bear, Breathing, Ujjayi Breath, Yoga Tips, Video, Healthy Living News
Halle Tecco

Even just five minutes of Ujjayi Breath a day can be tremendously beneficial as we breath pure and energizing oxygen into our bodies, spreading the air deep into our lungs and selves.

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Yoga Bear: Helping Cancer Survivors Stay Survivors

Tara Stiles | Posted 11.17.2011

Read More: Yoga, Breast Cancer, Cancer, Survivor, Twitter, Benefits of Yoga, Yoga Bear, Healthy Living News
Tara Stiles

According to Natalie, Yoga Bear gets survivors into yoga classes that will help them stay survivors.

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