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Yoga Benefits Study

School Yoga Program In Southern California Offends Parents, Who Say It Violates Religious Freedom

Posted 10.12.2012 | Education

Parents of Encinitas Union School District in southern California have slammed the district’s twice-a-week yoga program, accusing it of religious in...

Don't Worry, Be Happy: How Yoga Helps Combat Depression

Eva Norlyk Smith, Ph.D. | Posted 11.17.2011 | Healthy Living
Eva Norlyk Smith, Ph.D.

One of the leading proponents of yoga for depression has long been Amy Weintraub, founder of LifeForce Yoga and author of "Yoga for Depression." I recently caught up with Amy and talked to her about her work.