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Yoga Body

There Is No 'Best' Body Type For Yoga

Posted 10.09.2013 | Healthy Living

From Mother Nature Network's Lauren Walker: You look at all the yoga magazines and all the women are skinny. Not just thin but skinny. There are lo...

Perfect Yoga Body? Not a Chance

Alanna Kaivalya | Posted 03.26.2012 | Healthy Living
Alanna Kaivalya

Yoga challenges us to see what's right about our bodies rather than what is wrong. It asks us to be happy with what is rather than what needs to be changed.