By Will Donnelly for Spirituality & Health Magazine
"Do what you can, with what you have, where you are." - Theodore Roosevelt
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Yoga is not just about standing on our head or bending in all sorts of contorted positions. It is the uniting of body, mind, and spirit.
Yoga is a magnificent tool in the exploration of fearless growth. A common translation of yoga is 'to unite.' And the union of dualities in yoga is seemingly endless.
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