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Yoga Caregivers

Why Yoga Lowers Stress

Posted 01.07.2013 | Healthy Living

Past research has shown how yoga could help to lower depression and improve cognitive functioning among caregivers -- and now, a new study is showing ...

How Yoga Could Help Caregivers

The Huffington Post | Amanda L. Chan | Posted 01.07.2013 | Healthy Living

Yoga has been shown in research to help people with a multitude of health problems, including relieving back pain and lowering stress -- it may even h...