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Yoga Chanting

Easy Mantra Practice to Help Achieve Your Goals

Lauren Coles | Posted 12.24.2014 | Healthy Living
Lauren Coles

There are thousands of mantras out there. What do you want in your life right now? A new job? Love? Motivation? Choose a mantra and put those desires out in the universe. You'll be pleasantly surprised with the results!

The Real Meaning Of 'Om'

James Brown | Posted 06.18.2013 | Healthy Living
James Brown

When I started doing yoga, I loved most of what happened in the classes. One thing I did not love, though, was the chanting of "om." None of my early teachers could explain what it meant or why we were doing it.

Chanting For Health (VIDEO)

Everwell | Posted 11.17.2011 | Healthy Living

An ancient type of group chanting called Kirtan is giving participants a deep sense of well-being. No singing skills or religious beliefs are required...