If your yoga background hasn't ventured into the group singing realm, you likely have questions. Whether you want to learn more about how to fit it into your practice or why to bother with Sanskrit at all, Janet Stone has answers.
There are thousands of mantras out there. What do you want in your life right now? A new job? Love? Motivation? Choose a mantra and put those desires out in the universe. You'll be pleasantly surprised with the results!
When I started doing yoga, I loved most of what happened in the classes. One thing I did not love, though, was the chanting of "om." None of my early teachers could explain what it meant or why we were doing it.