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Yoga Class Injury

How to Get out of Yoga

Stephanie Lessing | Posted 03.29.2014 | Comedy
Stephanie Lessing

In previous yoga classes, I've been known to resort exclusively to child's pose early on, quietly remaining there until someone taps me lightly on the shoulder -- usually it's the cleaning lady.

It's a Balancing Act

Carla Melucci Ardito | Posted 02.03.2014 | Healthy Living
Carla Melucci Ardito

The issue of brain hemisphere dominance is still being argued among the scientific community, but there is one thing that everyone agrees on: It's no...

Hey, Yoga Teachers: Quit Bullying Me | Deborah Dunham | Posted 10.14.2011 | Healthy Living

By Deborah Dunham for The other day in yoga class, we were in Lizard Pose (resting on our forearms with one foot by our hands and the...