Most of your life and energies are spent on a tomorrow that never comes in your experience of life. Tomorrow is an idea for which we must plan, but we can never live it.
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Yoga means to cultivate your energy in such a way that gradually it breaks the physical limitations and elevates you to the highest level of awareness, the flowering of human potential.
In yoga, if you follow specific practices, only a certain result will happen. Whether a great yogi does it or an ignorant person does it, it does not matter. If one does the practices and spiritual disciplines properly, the results will arise.
Any kind of method or spiritual process you employ to heighten the presence of that which is the source of creation within you is referred to as "yoga."
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