The next time you find yourself feeling overwhelmed with learning something new, take a step back. Honor all that you already know, the size and majesty of the bubble that surrounds you. Relax, knowing that your efforts will succeed.
In yoga, if you follow specific practices, only a certain result will happen. Whether a great yogi does it or an ignorant person does it, it does not matter. If one does the practices and spiritual disciplines properly, the results will arise.