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Yoga for Addicts

Yoga: Helping the 'United States of Addiction' Recover

Rob Schware | Posted 05.11.2013 | Healthy Living
Rob Schware

In 1991, Tommy Rosen got sober and found the path of 12-step recovery. That freedom from addiction required several key elements: a spiritual path, community support, yoga, meditation, and a conscious diet.

Yoga and Addiction: Helping Release the Grip

Gaia | Posted 05.01.2013 | Healthy Living

Yoga for recovery recognizes the need to connect the story of the body with the reason of the mind. Often people abuse their bodies because they don't feel comfortable in their skins. Yoga can help change that.