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Yoga for Cancer Survivors

Yoga and Meditation Can Positively Affect DNA

Elaine Gavalas | Posted 08.31.2015 | Healthy Living
Elaine Gavalas

Yoga and meditation are well-documented to have psychological, emotional and physical benefits for people at all stages of health, including cancer pa...

Yoga May Help Breast Cancer Survivors

Elaine Gavalas | Posted 08.18.2012 | Healthy Living
Elaine Gavalas

Current research reports that yoga practice can improve quality of life in women undergoing treatment for breast cancer. Yoga can also help promote sleep, boost energy and improve mental health.