iOS app Android app

Yoga Guide

Leigh Weingus

11 Easy Ways To Break Into The Yoga World Once You've Been Certified

HuffingtonPost.com | Leigh Weingus | Posted 06.05.2014 | Healthy Living

With every year that goes by, yoga becomes more and more popular. In December 2012, a Yoga In America study found that 20.4 million Americans were pra...

Wake Up! 10 Energizing Yoga Poses To Get You Going (PHOTOS)

The Huffington Post | Carolyn Gregoire | Posted 07.07.2013 | Healthy Living

When you're stuck in an afternoon slump or waking up bleary-eyed after a late night, yoga may not be the first thing you turn to for a jolt of energy....

7 Restorative Yoga Poses For Your Next Long Flight

The Huffington Post | Carolyn Gregoire | Posted 06.14.2013 | Travel

It's been said that sitting is the new smoking, and if that's the case, then there's no worse place for your health than an airplane where you can be ...

Why You Should Just Breathe

Mary Pritchard | Posted 09.25.2012 | Healthy Living
Mary Pritchard

Yoga Nidra calms me down. Having suffered from anxiety most of my life, I am constantly looking for ways to reduce anxiety that don't involve popping a pill.

Your Essential Guide To Yoga

Posted 03.04.2012 | Healthy Living

By Holly Pevzner. Additional reporting by Leslie Barrie and Rozalynn S. Frazier. Finding a yoga class used to be simple. You'd walk into your local...

Melisse Gelula And Alexia Brue, Well + Good NYC: 27 Million And Counting

The Huffington Post/AOL Small Business | Lauren Drell | Posted 07.28.2011 | Small Business

Starting your own business is a noble -- not to mention exciting, rewarding and often crazy -- undertaking. The experience is an adventure, to say the...