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Yoga Healing

5 Ways Yoga Can Boost Your Body Image

The Huffington Post | Carolyn Gregoire | Posted 05.29.2013 | Teen

Body image anxiety -- whether it's a fixation on a facial flaw, an obsession with calorie-counting and exercise, or general negative feelings about yo...

Sex Scandals Got You Down? 6 Ways Yoga Helps Heal Invisible Wounds

Suzanne Clores | Posted 04.07.2013 | Healthy Living
Suzanne Clores

I cannot imagine handling the intense social, political and personal challenges of American adulthood without drawing on yoga's very practical healing methods. But that's just me. See for yourself.

Teenage Yogis: Fostering Peace in the Face of Rising Violence

The Chopra Well | Posted 12.12.2012 | Healthy Living
The Chopra Well

Even more impressive than the power of yoga in this story is the fierce resiliency of these teens' spirits. Perhaps yoga and meditation awaken something in the human spirit that was always there, but which we lose sight of or neglect.