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Yoga Mistakes

Master Revolved Chair Pose

Yoga Journal | Posted 07.09.2016 | Healthy Living
Yoga Journal

Strengthens and grounds your legs and hips, brings length and lightness to your spine, expands your chest.

6 Things Yoga Teachers Wish You Would Stop Doing

The Huffington Post | Sarah Klein | Posted 08.13.2014 | Healthy Living

You might expect yoga instructors not to have a single care in the world, considering the focus in their profession of cultivating some serious zen. ...

10 Yoga Mistakes You're Probably Making

Posted 11.01.2013 | Healthy Living

By K. Aleisha Fetters for Fitbie Yoga's an everywoman activity, but just because anyone with a mat and a will can bust some yoga moves, doesn't mea...