iOS app Android app

Yoga Myths

5 Yoga Myths Even Devoted Yogis Still Believe

The Huffington Post | Abigail Wise | Posted 09.15.2014 | Healthy Living

Yoga is here to stay. The $27 billion industry saw a 29 percent increase in popularity from 2008 to 2012. It attracts 8.7 percent of Americans to mats...

5 Lies Overheard At The Gym

Posted 01.25.2014 | OWN

Lies Overheard at the Gym By Corrie Pikul Do you still believe a dance class can lengthen your muscles? We take that to task—along with other ...

Why Men Should Do Yoga

Quentin Vennie | Posted 01.23.2014 | Healthy Living
Quentin Vennie

For all men out here, let's be clear -- yoga does not make you dainty or feminine. It makes you strong and durable. It provides you with a constant challenge to become a better form of yourself, day in and day out. It teaches you how to find comfort and contentment in some of the most uncomfortable situations.

The Real Reason Yoga Is Still Dominated By Women

Carolyn Gregoire | Posted 12.28.2013 | Women
Carolyn Gregoire

But given the current marketing tactics employed by the yoga industry (yes, there is actually a "Yoga Teacher Barbie"), it's unsurprising that women, and particularly those of a certain body type, are the ones who seem to be most at home in yoga studios.