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Yoga New York

We Tried It: SLT Yoga

Kate Bratskeir | Posted 12.16.2012 | Healthy Living
Kate Bratskeir

While I love a good, old-fashioned vinyasa class, I really connected with the music and energy of SLT. These elements added a lightness to yoga that I hadn't experienced prior.

LOOK: Thousands Of Yogis Celebrate Summer Solstice In Times Square

Posted 06.20.2012 | New York

With quickly soaring temperatures and a heat advisory officially in effect, thousands of yoga practitioners are laying their mats to sweat it out in T...

Is It Time To Break Up With Your Yoga Teacher?

Alanna Kaivalya | Posted 04.10.2012 | Healthy Living
Alanna Kaivalya

At some point, every student must leave their teacher. It's a built-in principle of yoga. Parents raise children to be able to survive on their own at some point; its the same concept between teachers and students of yoga.

Can Yoga Give You A Leg Up In The Corporate World?

New York Post | Dana Schuster | Posted 11.17.2011 | Healthy Living

By Dana Schuster New York Post Twice a week, Polly Payne puts on skimpy shorts and a bathing-suit top and heads to a yoga studio with two male sup...