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Yoga Off the Mat

A Yoga Love Letter From New York to Paris

Susanna Harwood Rubin | Posted 03.16.2015 | Healthy Living
Susanna Harwood Rubin

This past Sunday morning I gave a workshop on the Bhagavad Gita for my friends' yoga teacher training in Paris. It had been planned since last fall, l...

A Yoga Practice To Reduce Stress

Posted 04.22.2013 | Healthy Living

Welcome to Day 3 of HuffPost Healthy Living's 14-Day Stress-Less Challenge! In honor of National Stress Awareness Month, our goal is to use the next t...