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Yoga Office

The 5 Best Places To Do Yoga In Your Office

Lauren Coles | Posted 11.22.2014 | Healthy Living
Lauren Coles

Don't assume there isn't enough space in your office for a regular yoga or meditation practice.

Degas Dancer: An Easy and Effective Open-Hearted Pose

Tara Fass | Posted 02.19.2013 | Healthy Living
Tara Fass

This one I like to do in the office in between patients to clear my head and heart. Hardly a day goes by when I don't look for and do this posture at some point to lift my spirits and switch up my proverbial energy.