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Yoga Pain

Got Lower Back Pain? Consider Yoga

Posted 02.01.2014 | Healthy Living

By Natalie San Luis The poses, breathing and meditation in a yoga class may do more than help you relax and feel centered. A review of evidence sho...

Yoga For Back Pain: An Affordable Option?

Posted 07.08.2013 | Healthy Living

Yoga has been shown in research to be an effective tool for relieving lower back pain. But the cost of those classes can add up fast. Fortunately,...

Catherine Pearson

Another Health Benefit Of Yoga? | Catherine Pearson | Posted 12.24.2011 | Healthy Living

A new study adds more weight to what yogis have long believed: Yoga can help combat chronic low back pain. In the study, published Monday in the Ar...

Orthopedic Pain? One Doc's Prescription: Yoga

New York Times | JANE E. BRODY | Posted 10.02.2011 | Healthy Living

With medical care costs spiraling out of control and an ever-growing shortage of doctors to treat an aging population, it pays to know about low-cost ...