When you have a to-do list that could rival Santa's, it's easy to feel overwhelmed by the holiday season. That's why you need yoga more than ever right now.
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September is National Yoga Month and a time to celebrate all of the healthy ways yoga can benefit us!
Before jumping out bed and rushing into the tasks of the day, try this simple routine to bring you back to your center so you can feel inspired, creative and grounded all day long!
Dear Rachel Maddow,
Thank you for bringing us the news in a fun and entertaining way. Your smarts and sensibilities have lured me and many others ...
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