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Yoga Science

Iyengar And The Invention Of Yoga

The New Yorker | Michelle Goldberg | Posted 08.25.2014 | World

In contemporary yoga classes, teachers often speak of Patanjali’s “Yoga Sutras,” a philosophical text compiled around two thousand years ago, as...

Why Yoga Works

Kripalu | Posted 01.08.2013 | Healthy Living
Kripalu

With the ever-growing amount of scientific studies conducted in the field of yoga research, it's no surprise that we're starting to get answers to the question: Why, exactly, does yoga work?