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Yoga Training

Top 5 Myths of Yoga -- Busted!

Sadhguru | Posted 03.22.2015 | Healthy Living

There is a lot of "yoga" happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It is time we demystify yoga.

Yoga Therapy: Why Doctors Are Prescribing The Ancient Practice

Posted 03.12.2015 | OWN

This type of yoga can have surprising physical and mental health benefits. By Laura Hilgers In 2011, Jacquelyn Jackson had the most traumatizi...

You're Never Going to Make a Living as a Yoga Teacher (And Other Things Nobody Tells You at Yoga Teacher Training)

Marthe Weyandt | Posted 01.23.2014 | Healthy Living
Marthe Weyandt

Yoga is in! It should come as no surprise that the demand for yoga teacher training has grown exponentially in recent years. While the Road to Enlightenment is paved with good intentions, it can also be potholed with some sobering realities.

How Yoga Made Me Happier

Leigh Weingus | Posted 07.02.2013 | Healthy Living
Leigh Weingus

When I signed up for yoga teacher training, I knew benefits would come from it. I would get stronger and more flexible. I would make new friends, gain a better understanding of yoga and eventually be equipped to lead a class. But I had no idea how much happier it would make me.

10 Things I Learned At Yoga Teacher Training

Valerie Reiss | Posted 11.17.2011 | Healthy Living
Valerie Reiss

But what exactly happens at yoga teacher school? Downdog 101? Mat Placement for Dummies? How to (Really) Breathe?

To Regulate or Not Regulate Yoga Teacher Training

Jane Shure | Posted 11.17.2011 | Healthy Living
Jane Shure

I fear for how the effort to regulate yoga might set the yoga industry up to be like so many other industries -- controlled by the biggest and richest.