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Former NFL Player Keith Mitchell Reflects On Injury: 'Meditation Changed My Whole Life'

Emily Tess Katz | Posted 04.02.2014 | HuffPost Live 321

When linebacker Keith Mitchell endured a spinal injury that left him temporarily paralyzed and permanently unable to remain in the NFL, he took to an ...

Thank You, Yoga -- You Rock!

Rachel Levy Lesser | Posted 04.01.2014 | Healthy Living
Rachel Levy Lesser

Yoga has really changed me, and I don't mean that it just helped stretch out my quads (but it has done that too). It occurred to me, I feel flexible yet not so strong in yoga class, and I kind of feel that way in life.

Yoga + Instagram Catapult 2 Fit Moms Into Spotlight

Yoga Journal | Posted 04.01.2014 | Healthy Living
Yoga Journal

But the idea to create Two Fit Moms began before Kasperzak and Goldman even completed yoga teacher training. In fact, it had always been Kasperzak's dream to be a yoga instructor, and it had always been Goldman's dream to build an online wellness hub.

3 Keys to Empowerment While Grieving

Elizabeth Berrien | Posted 04.01.2014 | Healthy Living
Elizabeth Berrien

To have loss is to be human. With each loss, we add on to our layers of experience. We always hold the ability to honor our losses with grace and dignity. There is nothing weak or small about this journey

WATCH: A Closer Look At Well-Being

Posted 03.28.2014 | HuffPost Live 321

In celebration of Arianna Huffington's latest book, "Thrive," HuffPost Live is examining the power of the four pillars of the Third Metric -- well-bei...

What I Did to Initiate Change in My Office

Eddie Parsons | Posted 03.28.2014 | Healthy Living
Eddie Parsons

A fresh approach to your workplace and coworkers might just provide you with a reason NOT to hit snooze alarm that second or third time.

It's Possible: Today's Buddha Doodle

Molly Hahn | Posted 04.02.2014 | Good News
Molly Hahn

...

Daily Meditation: Greet The Sun

Posted 03.28.2014 | Religion

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be par...

Kim Bhasin

Lululemon No Longer Wears The Pants In The Yoga Pants Business

HuffingtonPost.com | Kim Bhasin | Posted 03.27.2014 | Business

Lululemon created a yoga pants monster. Now it has to find a way to get it back under control. The retailer that popularized, and once dominated, y...

5 Yoga Poses Every Pregnant Woman Should Know

Posted 03.28.2014 | Parents

When you're pregnant, parts of your body hurt that you didn't even know existed. Weird aches and pains pop up out of nowhere and your growing belly ca...

Margaret Nichols: Why Martinis and Meditation Mix

Margaret Nichols | Posted 03.27.2014 | Healthy Living
Margaret Nichols

With a gentle awareness and intent to be real, any pattern can be disrupted. We never fix anything that's broken, we only uncover the bliss we inherently are.

Yoga: How We Serve in Hospitals to Prevent Illness and Foster Health

Rob Schware | Posted 03.26.2014 | Healthy Living
Rob Schware

This is an interview with Judi Bar, a yoga therapist and yoga program manager at Cleveland Clinic's Wellness Institute. Cleveland Clinic is ranked as ...

Move this Way: Today's Buddha Doodle

Molly Hahn | Posted 03.26.2014 | Good News
Molly Hahn

...

How I Finally Learned to Stop Judging Myself

Denise Ullem | Posted 03.26.2014 | Women
Denise Ullem

Each time I come to my mat I am amazed at how long it takes me to join my physical body in the present. And once I am fully present in that stark yoga studio, tears often come.

Taking Yoga To The Corporate 'Suits' In Hong Kong

CNN | Diego Laje | Posted 03.26.2014 | World

Hong Kong (CNN) -- Like other major financial centers such as London, Shanghai or New York, Hong Kong is home to legions of suited workers toiling lon...

Can Yoga Help Save The Business World?

Chiyoko Osborne | Posted 03.26.2014 | Healthy Living
Chiyoko Osborne

How can yoga help people in the business world? By helping them clear their minds. The mind is our most powerful tool. However, more often than not, our attention is fragmented and pulled in a dozen different directions at once. Yoga gracefully combats this in several powerful ways.

The Art of Simplicity: Calvin Klein

One World with Deepak Chopra | Posted 03.25.2014 | Entertainment
One World with Deepak Chopra

One of fashion's biggest stars Calvin Klein, is an icon in an industry that can make a designer a household name one year and then send them crashing ...

The Art of Mindfulness in Politcs: Congressman Tim Ryan

One World with Deepak Chopra | Posted 03.25.2014 | Politics
One World with Deepak Chopra

Congressman Tim Ryan of Ohio was elected to the House of Representatives in 2002, and currently serves as a member of the powerful House Appropriation...

Arianna's Third Metric: The Art of Viewing Life with a Wider Lens

One World with Deepak Chopra | Posted 03.25.2014 | Healthy Living
One World with Deepak Chopra

So often in modern society, we look at success as being defined narrowly as attaining money and power. Particularly in the business world, there is a ...

Alena Hall

This Yogi Is Helping At-Risk Teens Find Their Zen

HuffingtonPost.com | Alena Hall | Posted 03.28.2014 | Impact

Erin Lila Wilson discovered the transformative powers of yoga and meditation when she was 13. But she had no idea that she would end up dedicating her...

WATCH: Crime Fighter By Day, Yogi By Night

Posted 03.24.2014 | HuffPost Live 321

Westport, Conn., cop Richard Failla never expected to fall in love with yoga, but after attending just one class with his next-door neighbor, he was h...

Preventing Yoga Scandals: Why Yoga Needs Psychology

Mariana Caplan, Ph.D. | Posted 03.24.2014 | Healthy Living
Mariana Caplan, Ph.D.

Every year brings a new major scandal in the yogic field. The majority of scandals involve inappropriate sexual boundaries, but also frequently includ...

Ayurveda and the Importance of Sex

Brian Leaf | Posted 03.21.2014 | Healthy Living
Brian Leaf

Years ago, towards the end of a month-long yoga program, I found myself sitting in the Jacuzzi next to a very famous yogi. I knew he had recently lef...

Ayurveda and Yoga for Kapha Season

Maria Rodale | Posted 03.21.2014 | Healthy Living
Maria Rodale

by guest bloggers Jeff Perlman and Holly Walck Part I of our Ayurveda & Yoga Series The three doshas (vata, pitta, and kapha) are combination...

Hilaria Baldwin's Yoga Travel Tips

Yoga Journal | Posted 03.21.2014 | Travel
Yoga Journal

We asked her how she balances motherhood, her career and yoga on the road. Here, she gives us the intel.