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Yoga

Have Faith to Face the World

Sri Sri Ravi Shankar | Posted 06.08.2014 | Religion
Sri Sri Ravi Shankar

The act of praying itself has the power to bring about transformation. Realize that you are not alone in these difficult times. There is always an unseen hand working for you.

Mindful Teaching

Ira Israel | Posted 06.07.2014 | Education
Ira Israel

You can inspire people to want to change, learn, evolve, grow, try new solutions, gently test the borders of their comfort zones, and transform.

Nude Yoga and the Worst Kind of Naked

Steve Belanger | Posted 06.07.2014 | Comedy
Steve Belanger

I wholeheartedly agree with that old Seinfeld bit, "There's good naked and bad naked." Naked, sweaty stretching of limbs and twisting of torsos is bad naked. No matter how you look at it.

The Worst Question to Ask Your Teenage Son

Megan McDonough | Posted 06.07.2014 | Parents
Megan McDonough

When your teenager is being, well, a teenager, take a deep breath, relax and smile. This open approach will make you far more receptive to new and novel strategies to make lemonade from lemons.

The Seven B's of Attachment Parenting, Um, with Some Commentary

Brian Leaf | Posted 05.30.2014 | Parents
Brian Leaf

Precepts scare me. My mind can turn any set of precepts into another explanation of why I have failed and my family will need some serious therapy. Ju...

Beta -- or Omega?

Dr. Sonya Rhodes | Posted 06.04.2014 | Women
Dr. Sonya Rhodes

The Omega guy has been around forever, not just since the economic downturn. He is the ultimate narcissist, feeling entitled to live off anyone who will support him and make little, if any, contribution to the household.

Fit Links: Yoga To Beat Bloat And More

Posted 04.04.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

When Did We Lose Our Way?

Osi Mizrahi | Posted 06.03.2014 | Healthy Living
Osi Mizrahi

Working so closely within a community was good for me at that time in my life. I was able to lose myself. By losing myself, I was able to reclaim a better version of myself, which is all part of the growth process. It was a scary yet fantastic journey.

Is Yoga The New Phys Ed?

Kripalu | Posted 06.03.2014 | Healthy Living
Kripalu

Through learning breathing practices, yoga postures, deep relaxation, and meditation, this younger generation is experiencing the connection between mind and body at an early age.

5 Questions for Russell Simmons

Yoga Journal | Posted 06.02.2014 | Healthy Living
Yoga Journal

It may surprise some that hip-hop luminary (founder of Def Jam records and Phat Farm clothing) Russell Simmons is also a longtime practitioner of yoga and meditation.

Former NFL Player Keith Mitchell Reflects On Injury: 'Meditation Changed My Whole Life'

Emily Tess Katz | Posted 04.02.2014 | HuffPost Live 321

When linebacker Keith Mitchell endured a spinal injury that left him temporarily paralyzed and permanently unable to remain in the NFL, he took to an ...

Thank You, Yoga -- You Rock!

Rachel Levy Lesser | Posted 06.01.2014 | Healthy Living
Rachel Levy Lesser

Yoga has really changed me, and I don't mean that it just helped stretch out my quads (but it has done that too). It occurred to me, I feel flexible yet not so strong in yoga class, and I kind of feel that way in life.

Yoga + Instagram Catapult 2 Fit Moms Into Spotlight

Yoga Journal | Posted 06.01.2014 | Healthy Living
Yoga Journal

But the idea to create Two Fit Moms began before Kasperzak and Goldman even completed yoga teacher training. In fact, it had always been Kasperzak's dream to be a yoga instructor, and it had always been Goldman's dream to build an online wellness hub.

3 Keys to Empowerment While Grieving

Elizabeth Berrien | Posted 06.01.2014 | Healthy Living
Elizabeth Berrien

To have loss is to be human. With each loss, we add on to our layers of experience. We always hold the ability to honor our losses with grace and dignity. There is nothing weak or small about this journey

WATCH: A Closer Look At Well-Being

Posted 08.01.2015 | HuffPost Live 321

In celebration of Arianna Huffington's latest book, "Thrive," HuffPost Live is examining the power of the four pillars of the Third Metric -- well-bei...

What I Did to Initiate Change in My Office

Eddie Parsons | Posted 05.28.2014 | Healthy Living
Eddie Parsons

A fresh approach to your workplace and coworkers might just provide you with a reason NOT to hit snooze alarm that second or third time.

It's Possible: Today's Buddha Doodle

Molly Hahn | Posted 05.28.2014 | Good News
Molly Hahn

...

Daily Meditation: Greet The Sun

Posted 03.28.2014 | Religion

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be par...

Kim Bhasin

Lululemon No Longer Wears The Pants In The Yoga Pants Business

HuffingtonPost.com | Kim Bhasin | Posted 03.27.2014 | Business

Lululemon created a yoga pants monster. Now it has to find a way to get it back under control. The retailer that popularized, and once dominated, y...

5 Yoga Poses Every Pregnant Woman Should Know

Posted 03.28.2014 | Parents

When you're pregnant, parts of your body hurt that you didn't even know existed. Weird aches and pains pop up out of nowhere and your growing belly ca...

Margaret Nichols: Why Martinis and Meditation Mix

Margaret Nichols | Posted 05.27.2014 | Healthy Living
Margaret Nichols

With a gentle awareness and intent to be real, any pattern can be disrupted. We never fix anything that's broken, we only uncover the bliss we inherently are.

Yoga: How We Serve in Hospitals to Prevent Illness and Foster Health

Rob Schware | Posted 05.26.2014 | Healthy Living
Rob Schware

This is an interview with Judi Bar, a yoga therapist and yoga program manager at Cleveland Clinic's Wellness Institute. Cleveland Clinic is ranked as ...

Move this Way: Today's Buddha Doodle

Molly Hahn | Posted 05.26.2014 | Good News
Molly Hahn

...

How I Finally Learned to Stop Judging Myself

Denise Ullem | Posted 05.26.2014 | Women
Denise Ullem

Each time I come to my mat I am amazed at how long it takes me to join my physical body in the present. And once I am fully present in that stark yoga studio, tears often come.

Taking Yoga To The Corporate 'Suits' In Hong Kong

CNN | Diego Laje | Posted 03.26.2014 | World

Hong Kong (CNN) -- Like other major financial centers such as London, Shanghai or New York, Hong Kong is home to legions of suited workers toiling lon...