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The 5 Ways Yoga Improves Your Sex Life

HowAboutWe | Posted 07.29.2013 | Women

I have never experienced simultaneous orgasm. And the closest I've ever come to levitation is that time I went into a headstand in yoga class, fell over, and magically landed in king pigeon pose. But I can share with you five ways in which yoga can improve your sex life.

The Best Reason Yet To Exercise

The Huffington Post | Emma Gray | Posted 03.19.2012 | Women

Do you really have to do those much-touted kegel exercises? Not necessarily, new research claims. According to a recent study, the only fitness regime...