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Yogic Breath

The Benefits Of Yogic Breathing

Kripalu | Posted 04.22.2014 | Healthy Living

This mind/body connection is central to yoga. Nowhere is this truer than with conscious breathing, which acts as a medicinal tool, increasing well-being and peace of mind.

Try This! A 3-Minute Practice To Make Inspiration Soar

Posted 01.27.2013 | Healthy Living

By Will Donnelly for Spirituality & Health Magazine "Do what you can, with what you have, where you are." - Theodore Roosevelt I just completed...