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Young Widow

If It Isn't Meant to 'Cure' Grief, What Good Is Therapy?

Megan Devine | Posted 06.03.2014 | Healthy Living
Megan Devine

A good therapist is a wonderful thing: They know that there is nothing about you that's wrong. They know their role is to listen and validate, to come up alongside you and provide support.

Picking Up the Pieces of Tragedy

Sandra Walker | Posted 03.23.2014 | Women
Sandra Walker

Everyone has a picture of their life as they see it. Certain parts of your life are a bigger part of the picture. For me, the biggest parts were my roles as wife, mother, and teacher. I have a definite "before" and "after" in my life.

Rules at Impact: How to Survive Early Grief

Megan Devine | Posted 03.02.2014 | Healthy Living
Megan Devine

It's true that unexpected death messes with your world in a way few things can. Adding to this list, or creating a whole new one of your own, might give you just the tiniest roadmap inside a wholly disorienting time.

Why We Need To Change Our Approach To Grief

Megan Devine | Posted 02.10.2014 | Healthy Living
Megan Devine

The stages of grief were not meant to tell you what you feel, what you should feel, and when exactly you should feel it. They were not meant to dictate whether you are doing your grief "correctly" or not. They were meant to normalize a deeply not-normal time.

The Grieving Introvert and the Holidays: A Different Kind of Survival Guide

Megan Devine | Posted 01.30.2014 | Healthy Living
Megan Devine

Companion yourself. Care for yourself. Listen. Reach out where it feels good to reach, curl in when that is what you need. Make this season as much of a comfort to you as you can. And when it is not a comfort, know we're here. All these other grieving introverts: We get you. We understand.

10 Things Not to Say to a New Widow

Sandra Walker | Posted 11.03.2013 | Women
Sandra Walker

We feel the need to say something, to acknowledge what has happened. Because dealing with death is awkward and uncomfortable, sometimes, people will say some strange things.