iOS app Android app

Your Best Year Yet

Are You an 'As Soon As' Junkie?

Jinny Ditzler | Posted 11.23.2015 | GPS for the Soul
Jinny Ditzler

The good news is "as soon as" junkies are the most well meaning people in the world. However, they don't always do what they mean to do. Here's the...

3 Age-Old Secrets for Having Good Come Your Way

Jinny Ditzler | Posted 10.15.2015 | Healthy Living
Jinny Ditzler

Frankly I've been astounded at the profound difference these secrets have made in my life, so I share them with you, while remembering to let these words go forward on their own, to the ones who need them.

Feeling Stressed Lately?

Jinny Ditzler | Posted 09.15.2015 | GPS for the Soul
Jinny Ditzler

If you're feeling stressed lately, you're not alone. From now until the end of the year is usually the most stressful time. In fact, as summer winds ...

10 Rules for a Romantic Staycation

Jinny Ditzler | Posted 09.01.2015 | Healthy Living
Jinny Ditzler

Staycations played by these rules are the quickest stress-reducer I've found. Even it it's just for one day, give it a try -- and enjoy.

Ready to Take Charge of Your Excuses?

Jinny Ditzler | Posted 08.17.2015 | Healthy Living
Jinny Ditzler

You'll know you're in charge when you see the evidence in your life. For example, you're exercising, your loved ones are happy, you have more money, you're writing, you are more peaceful, and you can trust yourself to do what matters.

How to Stop Little Wants From Getting in the Way of Your Big Wants

Jinny Ditzler | Posted 08.04.2015 | GPS for the Soul
Jinny Ditzler

Whether your big wants include travel, health, financial security, a new home or being a more loving and positive person, you need to keep an eye on t...

Do You Let Little Wants Get in the Way of Big Wants?

Jinny Ditzler | Posted 07.21.2015 | Healthy Living
Jinny Ditzler

Figuring out how to get myself to do more of what really mattered was confusing until I made the distinction between little wants and big wants.

4 Words to Solve Anything -- Part 2

Jinny Ditzler | Posted 07.07.2015 | Healthy Living
Jinny Ditzler

In the three months since these 4 words first occurred to me, I've yet to find a problem they can't solve. Be present, be positive. In 4 Words t...

4 Words to Solve Anything -- Part 1

Jinny Ditzler | Posted 06.30.2015 | Healthy Living
Jinny Ditzler

I love finding a simple solution, road testing it, and then passing it on -- and maybe you're the same. But the problem for most of us is remembering...

5 Ways to Fall in Love Again

Jinny Ditzler | Posted 06.09.2015 | Healthy Living
Jinny Ditzler

Falling in love again is impossible and unrealistic, isn't it? I'm here to tell you that it's not. Yet I'd be lying if I said that after 36 years of being together, every moment has been bliss. In fact, we've fallen in love again a number of times! Here's what I've discovered.

What's the Best Gift You Get From Being Present?

Jinny Ditzler | Posted 06.02.2015 | GPS for the Soul
Jinny Ditzler

Every time we're caught in our thoughts or feelings about something other than what's right in front of us, another moment is gone forever. Seize eve...

8 Easy Tricks to Be More Present

Jinny Ditzler | Posted 05.19.2015 | Healthy Living
Jinny Ditzler

I've spent just enough time living in the present to know that Deepak Chopra speaks the truth when he says: Life gives you plenty of time to do wha...

The Undeniable Blessings of This Moment -- and How to Spend More Time Here

Jinny Ditzler | Posted 08.07.2015 | Healthy Living
Jinny Ditzler

Although the blessing of this moment is right here, too often we're not. We have more important things to do, lost in our thoughts, feelings, perce...

The Present You Need Most

Jinny Ditzler | Posted 05.05.2015 | Healthy Living
Jinny Ditzler

The gift we desire is to be the best we can be. The good news is that brilliant advice about how to do that is everywhere we look -- blogs, b...

Why Dare to Dream Big?

Jinny Ditzler | Posted 06.21.2015 | Healthy Living
Jinny Ditzler

A person who dreams big is an ordinary person. What makes them extraordinary is that they find the courage, heart, and discipline to make that drea...

4 Steps to Less Stress -- and a Happier, More Loving You

Jinny Ditzler | Posted 06.14.2015 | Healthy Living
Jinny Ditzler

credit: maridav/ Awareness brings its own reward. Most of us have no idea how stressed we are because we've been that way so long. For y...

Time is Running Out -- Slow Down!

Jinny Ditzler | Posted 04.26.2015 | GPS for the Soul
Jinny Ditzler

Do what you're doing when you're doing it. Stop beating yourself up for what you're not doing, and pay attention to what you are doing.

Reach Your Dreams No Matter How Busy You Are

Jinny Ditzler | Posted 04.06.2015 | GPS for the Soul
Jinny Ditzler

Your life is in your hands. If you don't reach for your dreams, who will? And I say, please do, because you deserve nothing less.

3 Proven Moves to Accomplish Your Top 10 2015 Goals

Jinny Ditzler | Posted 03.29.2015 | Healthy Living
Jinny Ditzler

Last in the series: 8 Moves to Make 2015 Your Best Year Yet* For 35 years I've set my top 10 annual goals, and the results have been extraordinary. ...

How to Give Yourself a Quick Performance Review

Jinny Ditzler | Posted 03.22.2015 | Healthy Living
Jinny Ditzler

Fourth in the series: 8 Moves to Make 2015 Your Best Year Yet* How do you respond if someone asks you how you're doing? If you're anything like me, ...

How to Stop Lying to Yourself About Who You Really Are

Jinny Ditzler | Posted 03.16.2015 | Healthy Living
Jinny Ditzler

Third in the series: 8 Moves to Make 2015 Your Best Year Yet* I lie to myself and I'm sure you do, too. We make up stories like these about why we ...

The 3 Most Important Things for Keeping Resolutions

Christine Carter, PhD | Posted 03.09.2015 | Healthy Living
Christine Carter, PhD

You already know this: More than half of people who make New Year's resolutions give up on them by June. Don't join this failing 50 percent in 2015! I...

Learn From Your Disappointments

Jinny Ditzler | Posted 03.06.2015 | Healthy Living
Jinny Ditzler

Second in the series: 8 Moves to Make 2015 Your Best Year Yet I confess I learn slowly. How about you? I'm not talking about picking up a new lan...

8 Moves to Make 2015 Your Best Year Yet!

Jinny Ditzler | Posted 03.01.2015 | GPS for the Soul
Jinny Ditzler

Your answers have come from your true self, your heart, who you are -- and that means you can count on your plan, trust it, and let it guide you toward making the changes and achieving the results you care about mos

Finding Your Way to a Merry Christmas

Jinny Ditzler | Posted 02.22.2015 | Healthy Living
Jinny Ditzler

You've worked so hard to make a happy holiday season for the people you love -- the rest of us have no idea what it's taken you to get to this point. ...