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Zumba Fitness

Father's Day Ad Reminds The World That 'Real Men Dance'

The Huffington Post | Caroline Bologna | Posted 06.16.2016 | Parents

This new Father's Day ad goes out to "men who aren't afraid to shake it." Zumba Fitness teamed up with some awesome dads and kids -- including 10-year...

7 Characters You're Sure to Find in a Zumba Class

Ari Adams | Posted 01.29.2017 | Healthy Living
Ari Adams

As most of my close friends and family know, I've become a little bit of a Zumba addict in recent years. Like, I attend a bunch of different ones, at ...

The Psychology of Zumba

Vanessa Van Edwards | Posted 03.25.2013 | Women
Vanessa Van Edwards

Zumba brings out my inner diva. My buttocks slapping, hips gyrating, sassy-mouthed inner diva. Why does Zumba have such a loyal following? Zumba feels like a party and makes you forget you're dancing next to someone your Grandmother's age at 10 a.m.

Fat Guy in a Zumba Class

Don McNay | Posted 02.10.2013 | Healthy Living
Don McNay

It's taken some serious psychological rewiring to get me to make my health a priority. If I can do it, anyone can. I'm a middle-aged grandpa whose last athletic feats were performed when Jimmy Carter was president.

We Tried It: Aqua Zumba

Meredith Melnick | Posted 12.24.2012 | Healthy Living
Meredith Melnick

Our instructor played upbeat, fast-tempo salsa and bachata music, whooping into the mic and offering encouragement. She demonstrated each movement and then we mirrored it in unison, thankfully and safely beneath the water's obscuring surface

What Kids Can Learn From Yoga

Reuters | Posted 11.04.2012 | Parents

By Dorene Internicola NEW YORK, Sept 3 (Reuters) -- Children still skip rope and play pickup ballgames, but today's parents also or...

Zumba Hits The Pool

Reuters | Posted 09.15.2012 | Healthy Living

By Dorene Internicola NEW YORK, July 16 (Reuters) - Zumba, the Latin-inspired dance fitness craze, has attracted millions of followers...