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Poz Retreats: Empowering People Who Are Infected and/or Affected by HIV/AIDS

02/02/2015 02:22 pm ET | Updated Feb 02, 2016
Nicholas Snow

Poz Retreats are international gatherings of people who are either infected or affected by HIV/AIDS who seek to enrich their lives through deeper insights, awareness and connections to both the community and oneself.

Claes Lilja drops Nicholas Snow Live to share news of Poz Retreats, four-day international gatherings of people who are either infected or affected by HIV/AIDS who seek to enrich their lives through deeper insights, awareness and connections to both the community and oneself. They learn physiological, psychological and spiritual tools to help create healthier and more fulfilling lives while forging bonds and friendships with others who are dealing with HIV from different parts of the world. The program includes informational and instructional sessions as well as exercises and participation by all the attendees with attention given to the full body-mind-spirit connection. There is also plenty of time for social activities and relaxation. A variety of different techniques are used at the retreat including meditation, transformational breath work, healing touch and much, much more.

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