No, I'm not talking about "bad carbs." I'm talking about bad behavior.

I just got off the phone with a dear friend who discovered that her husband of many years has been cheating on her. Sadly, this is not even the first time he has betrayed their relationship with...

I recently spent five days at a silent meditation retreat, bringing home with me many reflections, insights, peace of mind -- and a stick.

This stick -- smooth from wear on the outside, yet solid and unbreakable -- was my only concrete reminder of the time I spent away...

We have all had the experience of toasting someone on the birth of their baby or some other such happy occasion. The ritual for toasting is clear: say the words, clink your glasses and take a sip -- could be wine or Kool-Aid; it really doesn't matter. What does matter...