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Pilar Gerasimo
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Pilar Gerasimo is the founding editor of "Experience Life," an award-winning, whole-life health and fitness magazine that reaches more than 2.5 million people nationwide. She is also the author of "Being Healthy Is a Revolutionary Act: A Manifesto for Thriving in a Mixed Up World," a work that provided the philosophical basis for RevolutionaryAct.com, and for her Huffington Post blog.

The concepts all these efforts were sparked by Pilar’s own desire for resources that offered more substance, balance and authenticity than conventional health and fitness magazines, many of which seemed characterized by six-pack-ab promises and bikini-body obsessions.

Over its 10-year history, Experience Life (published by Life Time Fitness, The Healthy Way of Life Company) has earned a reputation as one of the most credible, practical and forward-thinking health magazines on the market. It has garnered kudos from internationally respected healthy-lifestyle experts like Dr. Mehmet Oz and top life coach Cheryl Richardson, and earned a coveted place on Whole Foods and Barnes & Noble newsstands.

Today Experience Life has a vibrant fan base, a robust Web presence (experiencelife.com), and an ABC-audited circulation of more than 600,000.

Pilar speaks and presents widely on topics related to healthy, happy, authentic living. In addition to her widely read “Thoughts from the Editor” column in Experience Life magazine, she appears as a regular guest on a variety of local and regional radio shows. For more than three years, Pilar also hosted her own live weekly talk-radio program, "Get a Whole Life," on myTalk 107.1 FM in the Twin Cities.

Pilar has been a guest on Dr. Oz’s "Oprah & Friends" radio program and has partnered with Functional Medicine pioneer Dr. Mark Hyman to create and copresent the UltraSmart Weight Loss Workshop at the Omega Institute. She has served as a judge for the National Magazine Awards and the Beard Foundation Awards.

Pilar’s central passion is empowering people to live their healthiest, most authentic lives so that they can give their best gifts -- and thereby help change the world for the better. A Fulbright Scholar, she holds a B.A. with honors in Comparative Literature from Mills College. She lives with her three-legged pitbull on an organic cooperative family farm in western Wisconsin.

Blog Entries by Pilar Gerasimo

Revolutionary Act No. 5: Question Authority

Posted September 1, 2011 | 15:50:01 (EST)

When it comes to health and fitness information, authoritative organizations may not be your best source of advice.

As a health journalist, I rely a great deal on expert opinions and authoritative resources. But I've also learned to get second and third opinions, to do my own research, to follow...

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Revolutionary Act 4: Treat Media Consumption Just Like Binge Eating

Posted May 18, 2011 | 09:31:00 (EST)

On a recent Sunday night, as I was wrapping up the next day's work preparations and shutting down my electronics for the evening, I noticed a new email in my inbox.

It was a New York Times News Alert informing me that Osama bin Laden had been killed. The...

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Revolutionary Act 3: Reclaim Your Mornings

Posted March 7, 2011 | 06:15:00 (EST)

Start the day on your own terms, and change your life for the better.

Every day, millions wake with a sense of urgency. Jerked from sleep by an alarm, we lurch directly to the coffeemaker, to our e-mail, to the day's news headlines, or some other up-and-at-'em directive.

One...

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Revolutionary Act No. 2: Want to Reduce Stress? Eliminate Annoyances

Posted February 6, 2011 | 14:39:00 (EST)

This January, in honor of my 44th birthday, I resolved to fix, change, organize, replace or otherwise deal with anything that had been driving me bonkers.

This is what the late Thomas J. Leonard (widely considered the father of life coaching) referred to as "eliminating tolerations." And...

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Revolutionary Act No. 1: Exchange Willpower for Willingness

Posted January 23, 2011 | 11:41:00 (EST)

We've been taught that following through on new year's resolutions is all about willpower. But it turns out that willingness may be a far more valuable ally.

One popular characterization of insanity describes it as "doing the same thing over and over, expecting to get a different result." And at...

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